Teen Workers in Texas: Hours, Pay and Rights for Workers Under 18
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Teen Workers in Texas: Hours, Pay and Rights for Workers Under 18
October 30, 2026
  • Evan Lange By Evan Lange
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Employment Law · Young Workers · Houston

Teen Workers in Texas: Hours, Pay and Rights for Workers Under 18

Short answer

In Texas, most jobs require a worker to be at least 14. Both Texas and federal law limit hours for 14- and 15-year-olds: under federal rules they can’t work during school hours, more than 3 hours on a school day or 18 hours in a school week, or before 7 a.m. or after 7 p.m. (9 p.m. from June 1 through Labor Day). Texas adds a cap of 8 hours a day and 48 hours a week and bars late-night work, such as after 10 p.m. before a school day. Workers 16 and 17 have no federal hour limits but can’t do hazardous jobs until 18. Teens are entitled to minimum wage, overtime and protection from harassment like any other employee.

The holiday season brings thousands of first jobs in Houston: retail, restaurants, movie theaters, grocery stores and seasonal warehouses. Teen workers and their parents often don’t know the rules, and some employers take advantage. Here’s what Texas and federal law allow, and what to do when something isn’t right.

14general minimum age to work in Texas
3 hrsfederal max on a school day (ages 14–15)
18minimum age for hazardous jobs
👉 When Texas and federal rules differ, covered employers must follow the stricter one.

1Hour Limits for 14- and 15-Year-Olds

School days (federal)No work during school hours; up to 3 hours a day and 18 hours a week.
Non-school periods (federal)Up to 8 hours a day and 40 hours a week.
Time of day (federal)7 a.m. to 7 p.m.; until 9 p.m. from June 1 through Labor Day.
Texas limitsNo more than 8 hours a day or 48 a week; no work 10 p.m.–5 a.m. before a school day, or midnight–5 a.m. before a non-school day.

State rules apply to all Texas employers; federal rules apply to employers covered by the FLSA, which includes most larger businesses. Where both apply, the stricter rule wins. The Texas Workforce Commission can grant hardship waivers in limited cases.

2Workers 16 and 17

  • No federal hour limits: they can work any non-hazardous job for unlimited hours.
  • No hazardous jobs until 18: for example, operating power-driven meat slicers, many forklifts and other dangerous equipment, roofing and most driving jobs.
  • Same overtime rules: non-exempt teens get time-and-a-half after 40 hours.

3Pay for Young Workers

Texas follows the federal minimum wage of $7.25 an hour. Federal law allows a lower youth minimum wage of $4.25 for workers under 20 during their first 90 consecutive days with an employer. Tipped teens are covered by the same tip rules as adults. See our minimum wage guide, pay for tipped workers and break rules.

4Harassment and Discrimination Protections

Teens are protected from sexual harassment, discrimination and retaliation the same as adult employees. Young workers in retail and food service are often targeted by supervisors who assume they won’t speak up.

  • A supervisor sending sexual messages or making unwanted contact
  • Threats about shifts or hours for refusing advances
  • Being scheduled in violation of hour limits after complaining

Learn more about sexual harassment in Texas and harassment at work. For seasonal jobs, see seasonal and temp workers’ rights.

✅Tips for Teens and Parents

  1. Keep a record of every shift: start, end and breaks.
  2. Check pay stubs against hours worked.
  3. Know the hour limits, especially on school nights.
  4. Say no to dangerous equipment you haven’t been trained on or aren’t old enough to use.
  5. Report harassment in writing and tell a parent or trusted adult.

?Frequently Asked Questions

What is the minimum age to work in Texas?

Generally 14, with limited exceptions such as certain family businesses and some newspaper delivery and entertainment work.

How many hours can a 15-year-old work in Texas?

Under federal rules, no more than 3 hours on a school day, 18 hours in a school week, 8 hours on a non-school day and 40 hours in a non-school week. Texas also caps work at 8 hours a day and 48 hours a week.

How late can a 14- or 15-year-old work in Texas?

Federal rules allow work only between 7 a.m. and 7 p.m., extended to 9 p.m. from June 1 through Labor Day. Texas also bars work between 10 p.m. and 5 a.m. before a school day.

Do 16- and 17-year-olds have hour limits in Texas?

There are no federal hour limits for 16- and 17-year-olds, but they cannot work in hazardous occupations until age 18.

Can teens be paid less than minimum wage?

Federal law allows a youth minimum wage of $4.25 per hour for workers under 20 during their first 90 consecutive calendar days with an employer. After that, the regular minimum wage applies.

Teen worker mistreated or underpaid? Talk to a Houston employment lawyer.

The Lange Firm represents employees in Houston and across Texas. Attorney Evan Lange can review unpaid wages, harassment or retaliation affecting young workers. Learn more about workplace discrimination.

A first job should build confidence.
Not teach a young worker to stay quiet.

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